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Conventional exercise and muscle
training requires discipline, considerable time, and countless repetitions.
In addition, there is continued concern about the effect of load
(weights) on the joints, ligaments and tendons of the body. The
Galileo has been proven to build bone and muscle without such constraints
allowing all fitness levels to benefit from the Galileo experience.
The following graph compares the maximum Forces during Galileo™
Training and those during every day motions. The results prove how
low the maximum forces are during Galileo™ Training compared
to every day motions like walking, getting up from a chair, stair
climbing, jumping on one leg and jumping on both legs.

As you can see the maximum forces transmitted to the user
during Galileo™ training are about +30% of the Body Weight
(assuming training without extra weight) and 20% less than walking. More benefits> |